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GLP-1

A collection of 2 posts
Why Weight Often Returns After You Stop a GLP-1
Dayhoff Health

Why Weight Often Returns After You Stop a GLP-1

When people stop taking a GLP-1, research shows many of the metabolic effects start reversing within weeks, and weight often returns while lost muscle mass does not. That is biology responding to a drug leaving the system. Willpower has little to do with it. Your gut microbiome is one
10 Jul 2026 2 min read
You Started Ozempic or Mounjaro. Here’s What Is Happening Inside Your Gut Right Now.
Gut Health

You Started Ozempic or Mounjaro. Here’s What Is Happening Inside Your Gut Right Now.

GLP-1 medications like Ozempic and Mounjaro slow gastrointestinal motility at all levels of the gut, like how fast your stomach empties, and that change reshapes the community of bacteria and other microbes that live in your gut. While many people will experience growth of healthy gut microbes, some people
29 Jun 2026 4 min read
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